Services

Training built around the athlete.

Every service is designed for real progress — clean fundamentals, better athleticism, and a genuine understanding of the game.

Handmade Plans — Never AI-Generated

Every personalized program is built from scratch and well-researched based on the athlete's overall status. I review your goals, experience, position, equipment, strengths, and areas to improve before writing a single exercise or drill. No templates. No chatbots. Real thought, real research, real results.

Most Popular

Private Baseball Lessons

30 min $25 · 1 hr $50

One-on-one baseball instruction tailored to each athlete's age, experience level, position, and goals. Lessons focus on developing strong fundamentals while improving confidence and baseball IQ.

Lessons are held at Harrison Park (2653 Shallowford Rd, Marietta, GA 30066) or a home batting cage.

Personalized Baseball Training Programs

$20 – $50

Handmade — not AI-generated. Every program is built from scratch after reviewing your athlete's overall status: goals, position, experience, available equipment, current strengths, and areas to improve. Includes skill work, throwing progressions, fielding drills, hitting drills, mobility, and practice structure.

Personalized Sprint & Speed Programs

$20 – $50

Handmade — not AI-generated. Each speed program is researched and built around your athlete's overall status: current sprint mechanics, sport demands, training history, and goals. Focuses on acceleration, explosiveness, first-step quickness, base running speed, and overall athleticism.

Personalized Strength & Workout Programs

$20 – $50

Handmade — not AI-generated. Every workout plan is researched and customized based on your athlete's overall status: experience level, available equipment, position, movement patterns, and performance goals. Emphasizes strength, power, mobility, injury prevention, and athletic development.

Personalized Nutrition Guidance

$20 – $50

Handmade — not AI-generated. Nutrition guidance is researched and tailored to your athlete's overall status: goals, body type, schedule, training load, and food preferences. Designed to support training, recovery, and performance.

Disclaimer: This is educational guidance only and is not medical advice or advice from a registered dietitian.

Home Training Programs

$20 – $50

Handmade — not AI-generated. Every home program is researched and built around your athlete's overall status: space available, equipment on hand, experience level, and goals. Maximizes progress using bodyweight exercises, resistance bands, dumbbells, or common equipment.

Swing Video Analysis

$25

Upload a video of your swing for detailed feedback. I'll review your mechanics and provide personalized observations, suggested adjustments, drills, and areas of focus based on the video submitted.

After purchase, I'll send instructions for a secure video upload link during the contact process.